Natural Health

Aloe Vera Has many health benefits 1 is healthier hair and scalp

Aloe Vera: 10 Powerful Ways It Benefits Your Hair, Body, and Skin

Aloe vera is a powerful natural ingredient with benefits for hair growth, clear skin, and gut health. Learn 10 ways aloe vera can transform your beauty and wellness routine.

Shea Butter and the benefits to hair and skin copy

Shea Butter: The Ultimate Natural Moisturizer for Hair and Skin

Shea butter is a must-have for natural hair and skincare. From deep hydration to healing scars and strengthening hair, learn how to use shea butter for maximum benefits.

Natural Remedies to help heal during flu season garlic

Natural Antibiotics During Flu Season: Your Ultimate Guide

Flu season can be challenging, but nature offers powerful remedies that may help protect your immune system. Natural antibiotics, derived from herbs, spices, and foods, have been used for centuries to combat infections and promote healing.

Oils-To-Prevent-Breakage-and-promote-hair-growth-Jamaican-Black-Castor-Oil

Oils That Prevent Breakage and Promote Hair Growth

Achieving strong, healthy, and growing hair can sometimes feel like an uphill battle, especially if breakage is holding you back. But fear not—nature has provided us with incredible oils that can nourish your strands, prevent breakage, and promote growth.

How to get a good night rest

Guest Post: Tips To Help You Get Better Sleep

Not getting enough sleep can be detrimental to your physical and mental well-being. With that in mind here are a few Simple Tips That Will Help You Get Better Sleep. If your sleep habits aren’t as good as you would like them to be; These tips will help you get the ball rolling and get …

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Fight Sickness During Season Change

When the seasons change, our immunity changes too. We love when the weather breaks, because we can go from long sleeve turtlenecks to tank tops, spaghetti straps and shorts, But the one thing no one loves about the season change is getting sick! I’ve decided to take a break from my normal beauty routine to …

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Aloe Vera Has many health benefits 1 is healthier hair and scalp

7 Amazing Benefits of using Aloe Vera Leaf

7 Benefits of using Aloe leaf Promote faster hair growth with Aloe We all know about the amazing benefits we can reap from using some home remedies. Theres no need to deny or front with long and drawn out debates. I have for many years held the knowledge from both experience and research that Aloe …

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How I Manage To Workout When I’m Feeling Lazy

On a day when you just want to sit around and do nothing a quick workout will boost your energy and keep you from doing your normal vigorous workout when all you wanna do is be lazy. Here’s my Lazy Day workout.

Lunch Please! Make this Tasty Salad in Just 5 Minutes

Eating Clean doesn’t have to be a joy kill or even a food kill. To get healthy and/or stay healthy you should always include the green! Today for lunch I made this yummy Spinach and Kale Salad. Not only was it a healthy addition to my meal selection it was very good and satisfying. So in …

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Lavendar 5 Health Benefits To Improve Your Lifestyle

A Lavender Field

 

On my recent trip to the health food store there were a few key items that I searched tirelessly for, 1 of them being lavender. If you have ever used lotions, shampoos, candles etc. with lavender in it, you already know of it’s relaxing qualities. But did you know that lavender can be used for much more than relaxation. Lavender has far more benefits that you may know. Here I will share 5 key elements of lavender’s healing qualities. If you would like to find out these benefits just keep reading.

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